Packed with nutrients, barley grass offers a wide assortment of vitamins, minerals, and amino acids beneficial for the body. It is a nutritional powerhouse that can give a variety of health benefits such as
Helps strengthen the immune system
Boosts energy and stamina
Fights cancer cells
Reduces harmful cholesterol
Removes toxins
Aids digestion
Promotes bone and dental health
Prevents anemia and fatigue
Supports proper kidney function
Reduces inflammation
Has anti-aging properties
Maintains skin health and elasticity
Helps normalize blood sugar levels
Because of its numerous benefits, people in Ethiopia and southeast Asia have been cultivating barley for more than 10,000 years